B.O.O.S.T at St. Louis School

Presenting my program “B.O.O.S.T” at St. Louis Elementary started off informing the class what B.O.O.S.T. stands for and how we can continue to live a healthier life. Becoming Optimistic Outgoing and Self­-trained for a healthier live is the key to keeping children on the right track for the future. I presented the food pyramid to the class and we brainstormed healthier options for breakfast, lunch, and dinner. We also talked about the importance of physical activity and used two volunteers to show how I personally like to use dance as a form of physical activity that is also a lot of fun! By then end of my presentation the 5^th grade class at St. Louis was on the right track to live a healthier life!